Let’s face it. If you’re on a diet of any kind, eating with others can often be hard. Throw grandparents into the mix who want to to “treat” the grandkids and you’ve got an even harder challenge. How do you make clear that added sugars, dyes, and preservatives are a no go? (Yes grandma, that …
This post contains affiliate links. When my son started his ADHD diagnosis process through his school, I started on a path of educating myself further on types of ADD, treatment options, and how to be the best support system for my son’s (and husband’s) future success. One of the main things I discovered was the …
These healthy date bars are gluten and dairy-free, free of refined sugars and preservatives, and high in protein. The addition of sesame seeds gives them an added layer of interest plus packs in some great additional nutritional value in the process. This is one of the easiest recipes you can find. You can take it …